Saturday, February 19, 2011

weigh-in yesterday.

so had a sort of bad day yesterday.  i guess sort of a bad week.  went to weigh-in yesterday and gained .4.  which is less than half a pound.  i know it's because of our little celebration time, but i was on that treadmill so much i though i could prevent it.  sigh.

then yesterday for lunch somebody (i think it may have been mom, actually) decided on the chinese buffet.  now, i don't even like chinese food, so i didn't eat too much, but it's all so high in point!  mandy said her meal was probably about 50 points, the lo mein alone was like 14 (luckily had i had no noodle-y dishes).  i had lots of little bites of random meats and chickens and then about half a scoop of white rice.  hopefully not too bad, but just to be on the safe side i ate fruit the rest of the day.  then pretty much just crashed.

i did still treadmill, though, and i looked it up in the pocket book and i actually haven't been giving myself enough points for it, should be 4 instead of 2.

but today is a new day.  had some breakfast and off to treadmill here in a bit, then work at 5:30.

breakfast:
mcdonalds fruit and maple oatmeal:  7 pts
string cheese:  1 pts

activity:
treadmill on incline, 30 minutes:  +4 pts

lunch:

2 buffalo chicken quesadillas:  9 pts
(whole wheat tortillas, 2:  2 pts each, half cup chicken:  3 pts, buffalo sauce:  0 pts, 1/4 cup cheese: 2 pts)

serving of baked doritos:  4 pts
(a serving is actually only 3 pts, but i was down to the crumbly bits so i may have had more, thus the extra point.)

mandy didn't finish her delicious buffalo wrap, so i had it too:  5 pts

snack:
mcd's ice cream cone:  2 pts
fiber one bar:  3 pts

dinner:
meatless chicken patty with cheese raviolis and marinara:  11 pts
corn on the cob:  2 pts

points remaining:  6 pts


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