none of us had a great weigh in yesterday. mom was down 1 pound, mandy totally maintained and i gained a little less than half a pound. here is what i think happened to us this week.
we felt awesome. we felt we were doing totally great and that we deserved some reward. our reward was eating a bunch of stuff we couldn't count. not even really that we pigged out, but that we ate out and couldn't measure our portions and we went without finding out points before hand.
i didn't want to know the points that me and chris were going to consume on our anniversary, because i knew they would be bad, but i didn't think they'd be bad enough to ruin my week like they did. we all went out with chris' parents (it was the first time my family had met them) and even though we didn't eat a lot we had no idea of the values of what we were eating. so even though it wasn't a lot of food, it may have been more fatty than we had thought.
the chinese buffet yesterday was just a bad idea. i don't even like chinese food, so i won't be sad if we don't go again.
anyway, it's not failure it's feedback. as long as we learned something from it we are better off than we were before!
love, tiffers.
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