Monday, March 21, 2011

a weekly points thought.

so even though your weekly points are still calculated for you to lose weight, i don't think i'm going to try this 'eating them' thing again unless it's a special occasion.  today is the first day of the new week and i gained 1 pound.  it's not too bad, but i think it's a combination of eating all those points and not getting on the treadmill everyday.  at least it's not a horrible irreversible number, i'm pretty sure if i stick to my treadmill this week it will be gone by monday (and hopefully a little more with it)!

i also recalculated my points with the last weight loss i had (still used todays number) and i went down one, so here's my first day at 45 points!

tracking:

breakfast:
1/2 cup cheesecake pudding and 1 apple:  2 pts

activity:
treadmill, incline, 30 mins.:  +4 pts

side note:  as far as activity points go, i don't actually add them back into my daily points unless i eat them, but i did earn 4 points that i can eat if i so choose.  i'll try to remember to give totals at the end of the day, sometimes it just kind of slips my mind.  D:

lunch:
2 cups chili with 1 serving cheese:  14 pts

snack:
1 cup pudding and 1 apple:  4 pts

dinner:
chili repeat!:  14 pts

snack:
cream cheese and crackers:  8 pts

total remaining:  2 pts

and i didn't use my activity points, so i actually burned something today instead of burning it off and eating it again!  yay me!

now it's sleepy time!  chris and i are gonna do a little grocery shopping tomorrow.  the kroger down the street from us is closing and moving to a new kroger right next store.  weird, i know.  but that means all sorts of perishable food that they can't move is gonna be on sale!  yay for poor people grocery shopping!  :D

love, tiffers.

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