so even though your weekly points are still calculated for you to lose weight, i don't think i'm going to try this 'eating them' thing again unless it's a special occasion. today is the first day of the new week and i gained 1 pound. it's not too bad, but i think it's a combination of eating all those points and not getting on the treadmill everyday. at least it's not a horrible irreversible number, i'm pretty sure if i stick to my treadmill this week it will be gone by monday (and hopefully a little more with it)!
i also recalculated my points with the last weight loss i had (still used todays number) and i went down one, so here's my first day at 45 points!
tracking:
breakfast:
1/2 cup cheesecake pudding and 1 apple: 2 pts
activity:
treadmill, incline, 30 mins.: +4 pts
side note: as far as activity points go, i don't actually add them back into my daily points unless i eat them, but i did earn 4 points that i can eat if i so choose. i'll try to remember to give totals at the end of the day, sometimes it just kind of slips my mind. D:
lunch:
2 cups chili with 1 serving cheese: 14 pts
snack:
1 cup pudding and 1 apple: 4 pts
dinner:
chili repeat!: 14 pts
snack:
cream cheese and crackers: 8 pts
total remaining: 2 pts
and i didn't use my activity points, so i actually burned something today instead of burning it off and eating it again! yay me!
now it's sleepy time! chris and i are gonna do a little grocery shopping tomorrow. the kroger down the street from us is closing and moving to a new kroger right next store. weird, i know. but that means all sorts of perishable food that they can't move is gonna be on sale! yay for poor people grocery shopping! :D
love, tiffers.
activity:
treadmill, incline, 30 mins.: +4 pts
side note: as far as activity points go, i don't actually add them back into my daily points unless i eat them, but i did earn 4 points that i can eat if i so choose. i'll try to remember to give totals at the end of the day, sometimes it just kind of slips my mind. D:
lunch:
2 cups chili with 1 serving cheese: 14 pts
snack:
1 cup pudding and 1 apple: 4 pts
dinner:
chili repeat!: 14 pts
snack:
cream cheese and crackers: 8 pts
total remaining: 2 pts
and i didn't use my activity points, so i actually burned something today instead of burning it off and eating it again! yay me!
now it's sleepy time! chris and i are gonna do a little grocery shopping tomorrow. the kroger down the street from us is closing and moving to a new kroger right next store. weird, i know. but that means all sorts of perishable food that they can't move is gonna be on sale! yay for poor people grocery shopping! :D
love, tiffers.
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