an owchy day.

sorry i missed my little blogglette's yesterday.  was out and about with the dude while trying not to be in a horrifying amount of pain.

well, maybe not horrifying, but extremely annoying and made me a very grumpy tiffers.  D:  i think i've been working the treadmill too hard and it's made my back very owchy.  i'm taking the weekend off from it, hopefully that will help.

anyway, i won't track at you from yesterday, but it was a game shop day which meant yummy chinese food!  mmm, boneless spare ribs with white rice.  i wish i had some more!  the only downside to that was that i was hungry again when we got home, so i went over my points by 2 yesterday, so i have 47 weekly points left.

now, for today!

tracking:

breakfast:

coffee with coffemate vanilla caramel creamer:  2 pts (for 2 tbsp of creamer)

snack:
reeses peanut butter egg:  5 pts

lunch:
2 grilled ham and cheese sandwiches (wheat bread, 2% milk cheese):  12 pts

dinner:
small steak, macaroni and cheese, corn:  13 pts

desert:
4 sugar cookies:  8 pts
pudding, 2 serving:  4 pts

total used today:  44 pts

not bad.  i've been crocheting a kitty all day and i still feel bad about not getting on the treadmill, but i really don't want to do anything to make my back worse or it will take forever to go away.  and my family is coming to see me on sunday, i don't want to be all back hurt-y!  i did do massive cleaning today though, and with my back, vacuuming the house felt like a sooper work out!

love, tiffers.